KVS Fitness Boxing gym in Highland Park, IL.
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SERVICES

health & fitness services offered.


PRIVATE TRAINING SESSIONS 
-ONE ON ONE TRAINING-
Personal Training 

The workouts are individualized, which will help create confusion and increase your metabolic system. This will create lean body mass and burn away unwanted fat.
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  • General fitness 
  • Boxing
  • Self defense 
  • ​Fitness & nutrition

SMALL GROUP TRAINING SESSIONS
-FOUR TO SIX PEERS-
 Group Training & Classes

It’s very motivating to be surrounded by dedicated hard working individuals. The high energy will help you and others push themselves and dig deep for a better workout. It’s an enjoyable way to add more excitement to your fitness life.
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  • General fitness 
  • Boxing
  • Self defense 
  • ​Fitness & nutrition
  • Bootcamp & calisthenics
OPEN FITNESS CLASSES 
-LARGE GROUP CLASSES-
  • Heated boxing
  • Strength & conditioning
  • Teen Strength & conditioning / boxing

 
TOTAL LIFESTYLE PROGRAMS
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-PERSONAL FIT LIFESTYLE TRAINING-
Personalized Fitness Nutrition/Personal Training

You get the best of both worlds!! Not only will you get individualized workouts, you will also get individualized meal planning/prepping that works for you!! You are what you eat! With your honesty I will create the best scheduled meals for the perfect results
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  • Full nutrition transition
  • Fitness program tailored to your needs​
  • One on one training tailored to your needs
  • Weekly checkups
Setup a Consultation

Location

Click for driving directions
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​Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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5:45–11AM, 4:15–5:15PM
5:45AM–11AM
5:45–11AM, 4:15–5:15PM
Closed
Closed
9:15AM–11:45AM
9:15AM–11:45AM
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Boxing gym & Physical Fitness Facility Servicing the areas of : Highland Park IL , Lake Forest IL, Northbrook IL, Northfield IL, Kenilworth IL, Winnetka IL, Wilmette IL, Glenview IL, Libertyville IL.
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KVS FITNESS


​Boxing Gym & Fitness Facility
1490 Old Deerfield Road
Suite 16 & 17
​Highland Park, IL, 60035


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Contact 

847-780-4812

KVS Fitness © KVSFITNESS.COM 2020
  • KVS Fitness
  • Learn More
  • Services
  • Schedule
  • Contact
  • Feedback